Healthy Living

It’s January, which means that it’s the time when a lot of people re-evaluate their lifestyles and start to make some new healthy choices. While many are making resolutions, we challenge you to make small, long-term lifestyle changes. We really made huge steps to live a healthier life in 2015 and are excited to extend that into …

It’s no secret that I am a huge fan of Jillian Michaels workout videos. I love that they are short, effective, and can be done from the comfort of my own home, on my own schedule. Work out videos are a cost effective way to get in a great workout since you only have to …